In case you need another reason to get outside and enjoy the beautiful fall colors, a recent article on Science Daily highlights the benefits of taking a walk in the woods. According to the article, walking in the woods has been proven to reduce stress and improve your health. A walk in the woods lowers your blood pressure, lowers your heart rate, and lowers the levels of the stress hormone cortisol in your system.
Here at Vinland, we are fortunate to have more than 170 acres of beautiful prairie and lake front property. Here are some photos of what fall looks like at Vinland.
