News & Events

A Brief Mindfulness Practice | 3 of 4

Thanks to a grant from the Trust for the Meditation Process, Vinland has launched a web-based video series as a resource for clients to continue their mindfulness meditation practice after leaving Vinland.

Below is the third video in the series, a guided meditation featuring a Japanese flute.

[youtube https://www.youtube.com/watch?v=CsfX8gfEREk]

Made Possible By


A charitable foundation supporting meditation and contemplative prayer

Learn more about the Trust for the Meditation Process online at www.trustformeditation.org.