From our Pals at Fasttracker

Managing Your Mental Health During the Holidays   For some, the holiday season can bring on or worsen stress, anxiety and depression. Many factors can result in an increase of mental health crises during this time. Some people experience increased financial burden due to travel, gift/hosting costs. Others may feel overwhelmed with additional calendar events […]

PTSD and Sleep: Rest Easier with Treatment

From our friends at the National Center for PTSD PTSD and Sleep: Rest Easier with Treatment “The nightmares were the hardest part because they were recurring. I didn’t sleep well – I’d sleep an hour and a half, two hours at a time…it was kicking my butt. I was working at the time and I […]

How to Help Someone with PTSD

Vinland has an entire mental health wing that allows us to help others with their PTSD. You don’t have to have a TBI to come to Vinland – many of our clients come to us with PTSD, severe & persistent mental illness, learning disabilities, and other cognitive impairments. Start by providing a safe space for […]

Client Feedback

We just received a few of these comments from recent graduates of our programs, so we thought we’d share: Carla Hello, I just came home after completing 45 days of treatment for bad Alcoholism and I can now say, I am free and new of any thoughts about using or anything negative. Counselors and case […]

How PTSD Affects the Brain

How PTSD Affects The Brain Uniformed Services University of the Health Sciences Related Content: What Do Blast Injuries Do to Your Brain? Blast Injury: What We’ve Learned from Autopsies 7 Questions to Ask Before Choosing a PTSD Therapist If you’re experiencing post-traumatic stress disorder (PTSD), it’s important to understand how the different parts of your […]

Resources for our Alumni

Resources for clients and alumni! Vinland wanted to share some resources we found particularly exciting and potentially useful for our clients and alumni: 1.) Metro Bus offers a program is designed for people who would like to learn how to use the metro bus system. They offer a Mobility Training Center and Travel Guide who […]