News & Events

A Brief Mindfulness Practice | 4 of 4

Thanks to a grant from the Trust for the Meditation Process, Vinland has launched a web-based video series as a resource for clients to continue their mindfulness meditation practice after leaving Vinland.

Below is the fourth and final video in the series, a guided meditation featuring a Japanese flute.


Made Possible By

A charitable foundation supporting meditation and contemplative prayer

Learn more about the Trust for the Meditation Process online at