Contact Us (763)479-3555 | Monday to Friday - 8am to 4pm

Independence Blog

Updates on Addiction, Mental Health, Recovery, & Vinland Center

PTSD and Sleep: Rest Easier with Treatment

From our friends at the National Center for PTSD PTSD and Sleep: Rest Easier with Treatment “The nightmares were the hardest part because they were recurring. I didn’t sleep well – I’d sleep an hour and a half, two hours at a time…it was kicking my butt. I was working at the time and I […]

How to Help Someone with PTSD

Vinland has an entire mental health wing that allows us to help others with their PTSD. You don’t have to have a TBI to come to Vinland – many of our clients come to us with PTSD, severe & persistent mental illness, learning disabilities, and other cognitive impairments. Start by providing a safe space for […]

An Article sent to us by StartStanding.org

Did you know that overdoses involving opioids killed more than 47,000 people in 2017, and 36% of those deaths involved prescription opioids? Feel free to share my article regarding the opioid crisis and pain management. You can check it out here:  https://www.startstanding.org/opioids-and-surgery-for-back-pain/. Startstanding.org   How to Avoid Opioids and Surgery for Back Pain by Dr. RJ […]

Client Feedback

We just received a few of these comments from recent graduates of our programs, so we thought we’d share: Carla Hello, I just came home after completing 45 days of treatment for bad Alcoholism and I can now say, I am free and new of any thoughts about using or anything negative. Counselors and case […]

How PTSD Affects the Brain

How PTSD Affects The Brain Uniformed Services University of the Health Sciences Related Content: What Do Blast Injuries Do to Your Brain? Blast Injury: What We’ve Learned from Autopsies 7 Questions to Ask Before Choosing a PTSD Therapist If you’re experiencing post-traumatic stress disorder (PTSD), it’s important to understand how the different parts of your […]

Resources for our Alumni

Resources for clients and alumni! Vinland wanted to share some resources we found particularly exciting and potentially useful for our clients and alumni: 1.) Metro Bus offers a program is designed for people who would like to learn how to use the metro bus system. They offer a Mobility Training Center and Travel Guide who […]

Substance Abuse and Traumatic Brain Injury

From our friends at Brainline.org and the Ohio Valley Center for Brain Injury Prevention and Rehabilitation, an important article of the intertwining of drug/alcohol abuse and brain injuries: Related Content: Managing Stress Effectively After TBI, Part I TBI Consumer Report: Coping with Substance Abuse After TBI Depression with Mike Wallace Depression and Anxiety How to […]

Second Chance Day on the Hill

Vinland National Center became part of the solution yesterday at the Minnesotan Capitol, supporting the Minnesota Second Chance Coalition along with many of our peers and colleagues. So many of our clients and alumni are not given a real Second Chance due to a past felony conviction often not enabling them to drive, get a […]

The Importance of Sleep after Brain Injury

David A. Grant, TBI Survivor January 7, 2019 It’s time to put a label on one of my biggest fears as a brain injury survivor: Backsliding. In the eight years since my traumatic brain injury, my recovery has continued unabated. It has not been a true linear recovery as there have been both ups and […]

Brain Injury Treatment and Substance Abuse

This is an oldie, but a goodie, from our friends over at Addiction.com Brain Injury Treatment And Substance Abuse by Addiction.com Staff on May 20, 2011 in Addiction Research, Risk Factors 0   The ripple effects of accidents can spread further than most people realize. Traumatic brain injury (TBI), for example, frequently coincides with substance abuse. Sometimes we focus on the obvious […]

Tips for Staying Sober During the Holidays

Our friends at The Retreat had these tips to share, and we liked them enough to borrow!   Here are twelve-time proven practices, techniques and tactics to celebrate the holiday season sanely, safely and in sobriety. Line up a few extra recovery meetings. Even if you don’t feel you need them, the person sitting across […]

To view more posts, search by Category.

vinland-clr

ADMINISTRATION
3675 Ihduhapi Road
Loretto, Minnesota 55357
Phone: (763) 479-3555

RESIDENTIAL TREATMENT
3675 Ihduhapi Road
Loretto, Minnesota 55357
Phone: (763) 479-3555

OUTPATIENT TREATMENT
675 Stinson Boulevard
Suite 200
Minneapolis, MN 55413
Phone: (763) 479-4881

SUPPORTIVE HOUSING
PO Box 308
Loretto, Minnesota 55357
Phone: (763) 479-3555